Friday, May 3, 2024

Why do I have a sore scalp? 7 reasons why your hair hurts

my scalp hurts when i move my hair

Alopecia areata is an autoimmune condition that is characterized by “round patches of hair loss on the scalp,” although it can occur elsewhere on the body, Agbai says. While the exact reason for this type of hair loss is unknown, it is generally understood that “the immune system mistakenly attacks hair follicles, leading to hair loss,” she adds. The fact that greasy hair is often put up in a tight ponytail—and sometimes swept up in a bun for sleeping—doesn’t help matters. Rocking a snatched high ponytail, cornrows, top knots, or braids for days at a time can contribute to scalp sensitivity, irritation, and pain.

Scalp infection

Proper scalp hygiene and avoiding harsh hair products can help prevent these conditions. Dermatologic diseases aren’t typically the cause of most hair or scalp pain, but they can contribute to it. “Any scalp disease, including dandruff or psoriasis, has the ability to cause pain if your scalp is inflamed or damaged,” says Dr. LoGerfo. “The itching or constant touching of affected areas as a result of these conditions can lead to inflammation and pain,” she says. 'Any scalp disease, including dandruff or psoriasis, has the ability to cause pain if your scalp is inflamed or damaged,' says Dr. LoGerfo.

Skin creams or steroids

In understanding the maintenance of hair and scalp health, it is acknowledged that these aspects play into larger wellness goals, contributing not only to physical appearance but also to overall well-being. Vitamins A, C, D, E, zinc, iron, and omega-3 fatty acids support hair strength and shine. Overuse of heat tools, harsh chemicals in dyes or treatments can damage the hair shafts leading to breakage.

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What causes a painful scalp when the hair moves?

Having yet to "figure out" my natural curl pattern, I would instead blow-dry my hair straight or wavy and rock that a few days at a time. Toward the end, my roots would be matte from dry shampoo, and most often up in a bun. On those later days of the hair wash cycle, each time I moved my part around or ran my fingers across my scalp, I would feel a very subtle tingle of pressure. Logically, I know that my hair strands are dead skin cells and can't "hurt" in the same way as when you stub a toe. “Folliculitis is inflammation of the hair follicles, which is usually caused by bacteria or fungi,” Dr. Gherghina says. “If you have scalp folliculitis, you may have itchy lesions on the scalp that may become sore and crusty from constant scratching.

Why I feel pain when I touch my hair?

Various over-the-counter products are available, including ointments, antiseptics, and dressing materials. Before applying to your scalp, test the mixture on a small patch of skin, say, on your forearm. Wait 24 hours to determine whether your skin is going to have a reaction. If it doesn’t, it should be okay to use the mixture on your head. To dilute the oil, mix 4 to 6 drops of essential per each ounce of a carrier oil. This is especially true of those with a condition called polymyalgia rheumatica.

my scalp hurts when i move my hair

Recognizing symptoms such as itching, burning sensation, redness, and flaking is a critical step towards understanding the condition. Take a moment and identify any stressors contributing to your headaches and scalp pain. Finding effective ways to relax and destress can help alleviate the discomfort you’re experiencing. A person may experience scalp tenderness and hair loss in one spot with alopecia areata. Along with spacing out when you use dry shampoo to protect your hair follicles, lightly mist the roots with the spray instead of spraying it directly onto your scalp. Then at the next opportunity, wash out the dry powder thoroughly to reduce any unnecessary discomfort.

Treatment for scalp pain

Use shampoo or conditioner to help your hands glide along your scalp. I just got a short hair cut from a medium-long length hairstyle. I washed my hair and when I got out of the shower to move my hair around to style, it hurt from the roots. In order to solve this problem, you would need to treat trichotillomania.

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Are you concerned about your scalp tenderness?

Telogen effluvium refers to the excessive shedding of hair follicles, and it occurs when hair follicles prematurely skip to the end of the hair growth cycle, she adds. He suggests wearing tight hairstyles no more than a couple times a week, and when you do, not to leave them in all day and night. Back when I was a blowout-addict, this used to happen to me regularly.

Reasons Why Your Hair Hurts, According to a Dermatologist

However, applying undiluted essential oil to your scalp may make your symptoms worse. Fungal infections of the scalp, such as tinea capitis and tinea versicolor, are most common in children and can cause hair loss. For those who use plenty of products on their hair, from hair spray to heat protection, you'll need two rounds of shampooing to truly benefit from the treatment. However, if you need to do this, it's important to use the best shampoo and conditioner for your hair type to prevent frizz and dryness. If you leave your hair as is after stepping out of the shower, you should be fine with just one rinse through. Two of the most common ones, Garfit suggests, are scalp pimples and infected hair follicles.

Environmental causes of scalp pain may be related to certain exposures or events. Some health conditions can cause allodynia, including fibromyalgia, trigeminal neuralgia, and diabetic neuropathy. Allodynia is a condition that causes abnormal pain reactions, such as a sense of discomfort when the hair moves.

A dermatologist can provide a proper diagnosis, and select a personalized treatment that will help restore health to you hair and scalp. However, it should not be used to forgo the proper diagnosis and treatment of any health problem, such as scalp lumps and bumps or pain. You should also consult with a healthcare provider before doing a scalp massage if you have a chronic health problem. Whatever the case, your hair itself isn’t likely what’s hurting.

It may also lead to long-term effects when practiced regularly over extended periods. Hair pain isn’t just the result of under-washing or over-styling—it's also a symptom for two thirds of those who suffer from migraines. In this case, the phenomenon is referred to as allodynia, and it comes from the repeated firing of nerve cells in the brain that are involved in the process of a migraine. A scalp area from where hair is constantly pulled can become red, irritated, itchy, tender and inflamed and it can also develop reddish bumps known as pseudofolliculitis [12]. You may also see a bald patch starting to form at the hair-pulling site. Wearing something on your head for a long time on a regular basis – be it a hat, a helmet or even a hard headset – may create friction or put pressure on certain areas of your scalp.

Alopecia areata presents in patches, while alopecia totalis involves the loss of all hair from the head. Most diagnoses of scalp tenderness clear up on their own or with medication, but some are signs of an underlying condition. Spiking cortisol levels may also lead to a heightened awareness of pre-existing conditions which are the root of the pain, explains Dr Takwale. In fact, research from Madras Medical College suggests that fungal infections on the scalp are most commonly caused by unwashed combs and brushes, along with unclean towels.

Stress and inflamed skin are often attributed as the most common reasons behind sore scalps and for many people, they will be. Blood vessels flood the nerves leading to the hair follicles, which causes that all-too-familiar throbbing feeling. Thanks to the sensitivity of the hair follicles, the pain can feel like it’s traveling through the lengths of the hair.

Addressing the underlying issue is key to finding effective relief and promoting overall scalp health. Many people get allergies to hair care products or dyes that can cause inflammation and discomfort on the scalp. When you try to move your hair from one side to another, you may feel discomfort. Results will inform the healthcare provider’s diagnosis and possible treatment options.

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